Other · Nutrition facts

Yakisoba Chili

by Maggi

437 kcal per 100 g, with 9.5 g protein, 58.2 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Yakisoba ChiliNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
58.2 g
Carbs
54% of calories
17.4 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar7.2g
Saturated fat1.4g7% DV
Sodium1016mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613031923304 · Data last verified:

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7613031923304

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Common questions

How many calories are in Yakisoba Chili?

Yakisoba Chili by Maggi has 437 kcal per 100 g.

How much protein is in Yakisoba Chili?

Yakisoba Chili contains 9.5 g of protein per 100 g.

Is Yakisoba Chili high in sodium?

Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.

Is Yakisoba Chili a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Yakisoba Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (1016 mg); points in favor come from fiber (4.4 g), protein (9.5 g). Overall that places it in band C.

How much Yakisoba Chili is 100 calories?

About 23 g of Yakisoba Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yakisoba Chili high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Yakisoba Chili high in sugar or fat?

Per 100 g it has 7.2 g sugar and 17.4 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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