Other · Nutrition facts

Müesli-mischung Spezial

by Vanadis

430 kcal per 100 g, with 13 g protein, 51.4 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müesli-mischung SpezialNutri-Score ACompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
14% of calories
51.4 g
Carbs
54% of calories
13.5 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar10.5g
Saturated fat1.7g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611631301379 · Data last verified:

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Barcode

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7611631301379

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Common questions

How many calories are in Müesli-mischung Spezial?

Müesli-mischung Spezial by Vanadis has 430 kcal per 100 g.

How much protein is in Müesli-mischung Spezial?

Müesli-mischung Spezial contains 13 g of protein per 100 g.

Is Müesli-mischung Spezial a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Müesli-mischung Spezial low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Müesli-mischung Spezial a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Müesli-mischung Spezial have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (10.5 g); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.

How much Müesli-mischung Spezial is 100 calories?

About 23 g of Müesli-mischung Spezial equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müesli-mischung Spezial high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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