Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700091900872 · Data last verified:
Compare Cordon Bleu De Poulet with another foodLog Cordon Bleu De Poulet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cordon Bleu De Poulet?
Cordon Bleu De Poulet by Idla Mondial has 187 kcal per 100 g.
How much protein is in Cordon Bleu De Poulet?
Cordon Bleu De Poulet contains 14 g of protein per 100 g.
Is Cordon Bleu De Poulet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Cordon Bleu De Poulet low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu De Poulet high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Cordon Bleu De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Cordon Bleu De Poulet is 100 calories?
About 53 g of Cordon Bleu De Poulet equals 100 kcal.
Is Cordon Bleu De Poulet high in sugar or fat?
Per 100 g it has 1.2 g sugar and 7.9 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API