Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700091902470 · Data last verified:
Compare Cordon Bleu Isla Mondial with another foodLog Cordon Bleu Isla Mondial in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cordon Bleu Isla Mondial?
Cordon Bleu Isla Mondial by Isla Mondial has 187 kcal per 100 g.
How much protein is in Cordon Bleu Isla Mondial?
Cordon Bleu Isla Mondial contains 14 g of protein per 100 g.
Is Cordon Bleu Isla Mondial a good source of protein?
Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Cordon Bleu Isla Mondial low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu Isla Mondial high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Cordon Bleu Isla Mondial have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Cordon Bleu Isla Mondial is 100 calories?
About 53 g of Cordon Bleu Isla Mondial equals 100 kcal.
Is Cordon Bleu Isla Mondial high in sugar or fat?
Per 100 g it has 1 g sugar and 8.6 g fat (2.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API