Meat · Nutrition facts

Tenders Spicy

219 kcal per 100 g, with 16 g protein, 16 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High protein
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Tenders SpicyNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
29% of calories
16 g
Carbs
29% of calories
9.9 g
Fat
42% of calories
Macro split
Protein 29%Carbs 29%Fat 42%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.9g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700091903378 · Data last verified:

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3700091903378

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Common questions

How many calories are in Tenders Spicy?

Tenders Spicy has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.

How much protein is in Tenders Spicy?

Tenders Spicy contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Tenders Spicy a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Tenders Spicy low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Tenders Spicy high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tenders Spicy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Tenders Spicy is 100 calories?

About 46 g of Tenders Spicy equals 100 kcal.

Is Tenders Spicy high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.9 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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