Meat · Nutrition facts

Crunchy Tenders

218 kcal per 100 g, with 16.8 g protein, 17.8 g carbs and 8.6 g fat. Full micronutrients and serving info below.

High protein
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Crunchy TendersNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
16.8 g
Protein
31% of calories
17.8 g
Carbs
33% of calories
8.6 g
Fat
36% of calories
Macro split
Protein 31%Carbs 33%Fat 36%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700091902449 · Data last verified:

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Barcode

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3700091902449

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Common questions

How many calories are in Crunchy Tenders?

Crunchy Tenders has 218 kcal per 100 g.

How much protein is in Crunchy Tenders?

Crunchy Tenders contains 16.8 g of protein per 100 g.

Is Crunchy Tenders a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Crunchy Tenders low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.

Is Crunchy Tenders high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Crunchy Tenders have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16.8 g). Overall that places it in band B.

How much Crunchy Tenders is 100 calories?

About 46 g of Crunchy Tenders equals 100 kcal.

Is Crunchy Tenders high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.6 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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