Other · Nutrition facts

Clusters Chocolat Au Lait

424 kcal per 100 g, with 8.1 g protein, 67.9 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Clusters Chocolat Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
8.1 g
Protein
8% of calories
67.9 g
Carbs
66% of calories
11.9 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar22.3g
Saturated fat2.7g14% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020028877 · Data last verified:

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5900020028877

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Common questions

How many calories are in Clusters Chocolat Au Lait?

Clusters Chocolat Au Lait by Nestlé, Clusters has 424 kcal per 100 g. One serving (45 g) is about 191 kcal.

How much protein is in Clusters Chocolat Au Lait?

Clusters Chocolat Au Lait contains 8.1 g of protein per 100 g — about 3.6 g per 45 g serving.

Is Clusters Chocolat Au Lait high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Clusters Chocolat Au Lait a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Clusters Chocolat Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (22.3 g); points in favor come from fiber (7.6 g), protein (8.1 g). Overall that places it in band B.

How much Clusters Chocolat Au Lait is 100 calories?

About 24 g of Clusters Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Clusters Chocolat Au Lait high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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