Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700789600152 · Data last verified:
Compare Champéro with another foodLog Champéro in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Champéro?
Champéro has 271 kcal per 100 g.
How much protein is in Champéro?
Champéro contains 23.7 g of protein per 100 g.
Is Champéro a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Champéro low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 50.6 g of carbs come from starch and fiber rather than sugar.
Is Champéro high in sodium?
Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.
Is Champéro a good source of fiber?
It provides 20.9 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Champéro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2280 mg); points in favor come from fiber (20.9 g), protein (23.7 g). Overall that places it in band C.
How much Champéro is 100 calories?
About 37 g of Champéro equals 100 kcal.
More Other foods
Explore all →
Menthe Douce FeuilleBiocoop271 kcal · 16.5g proteinC
Ortie Piquante FeuilleBiocoop254 kcal · 17.8g proteinA
Galettes Au Son D'avoine Et Graines De Lin Dukan BioDukan245 kcal · 15.9g proteinA
Champi Gourmand265 kcal · 19g proteinA
High Protein BrotMestemacher238 kcal · 19.4g proteinA
Grüne LinsenDavert270 kcal · 23g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API