Other · Nutrition facts

Champi Gourmand

265 kcal per 100 g, with 19 g protein, 44 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Champi GourmandNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
26% of calories
44 g
Carbs
59% of calories
5 g
Fat
15% of calories
Macro split
Protein 26%Carbs 59%Fat 15%

Nutrition facts

per 100 g
Fiber35g125% DV
Sugar11g
Saturated fat1g5% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201600115 · Data last verified:

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Barcode

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3760201600115

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Common questions

How many calories are in Champi Gourmand?

Champi Gourmand has 265 kcal per 100 g.

How much protein is in Champi Gourmand?

Champi Gourmand contains 19 g of protein per 100 g.

Is Champi Gourmand a good source of protein?

Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Champi Gourmand low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Champi Gourmand a good source of fiber?

It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Champi Gourmand have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (35 g), protein (19 g). Overall that places it in band A.

How much Champi Gourmand is 100 calories?

About 38 g of Champi Gourmand equals 100 kcal.

Is Champi Gourmand high in sugar or fat?

Per 100 g it has 11 g sugar and 5 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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