Other · Nutrition facts

High Protein Brot

238 kcal per 100 g, with 19.4 g protein, 34.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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High Protein BrotNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
19.4 g
Protein
34% of calories
34.8 g
Carbs
60% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 34%Carbs 60%Fat 6%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446014377 · Data last verified:

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4000446014377

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Common questions

How many calories are in High Protein Brot?

High Protein Brot by Mestemacher has 238 kcal per 100 g.

How much protein is in High Protein Brot?

High Protein Brot contains 19.4 g of protein per 100 g.

Is High Protein Brot a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is High Protein Brot low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 34.8 g of carbs come from starch and fiber rather than sugar.

Is High Protein Brot a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does High Protein Brot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (19.4 g). Overall that places it in band A.

How much High Protein Brot is 100 calories?

About 42 g of High Protein Brot equals 100 kcal.

Is High Protein Brot high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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