Buffalo Style Boneless Chicken Bites

Buffalo Style Boneless Chicken Bites by Tyson has 202 kcal per 100 g. One serving (84 g) is about 170 kcal.

Buffalo Style Boneless Chicken Bites contains 14.3 g of protein per 100 g — about 12 g per 84 g serving.

Yes — 14.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.

Yes — 654.8 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (654.8 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

About 50 g of Buffalo Style Boneless Chicken Bites equals 100 kcal.

Per 100 g it has 1.2 g sugar and 8.3 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.