Bio Langkorn Reis Weiß

Bio Langkorn Reis Weiß by Natur pur, Spar Natur*pur has 347 kcal per 100 g.

Bio Langkorn Reis Weiß contains 6.8 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (77 g per 100 g, of which 0.3 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 29 g of Bio Langkorn Reis Weiß equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.3 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.