Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000043913 · Data last verified:
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Common questions
How many calories are in Bio-paraboiled Reis?
Bio-paraboiled Reis by Spar Natur*pur has 353 kcal per 100 g.
How much protein is in Bio-paraboiled Reis?
Bio-paraboiled Reis contains 7.3 g of protein per 100 g.
Is Bio-paraboiled Reis high in carbs?
Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 0.4 g is sugar). It also delivers 1 g of fiber.
Is Bio-paraboiled Reis low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Bio-paraboiled Reis low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Bio-paraboiled Reis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal). Overall that places it in band B.
How much Bio-paraboiled Reis is 100 calories?
About 28 g of Bio-paraboiled Reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-paraboiled Reis high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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