Other · Nutrition facts

Bananacassiscrunch

by mymuesli

387 kcal per 100 g, with 12.2 g protein, 56.6 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
BananacassiscrunchNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
12.2 g
Protein
13% of calories
56.6 g
Carbs
61% of calories
10.9 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar13.1g
Saturated fat2.1g11% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680805065 · Data last verified:

Compare Bananacassiscrunch with another food

Barcode

scan it with any barcode app

4251680805065

Dietly — AI Calorie Counter

Log Bananacassiscrunch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bananacassiscrunch?

Bananacassiscrunch by mymuesli has 387 kcal per 100 g. One serving (50 g) is about 194 kcal.

How much protein is in Bananacassiscrunch?

Bananacassiscrunch contains 12.2 g of protein per 100 g — about 6.1 g per 50 g serving.

Is Bananacassiscrunch a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bananacassiscrunch low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bananacassiscrunch a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Bananacassiscrunch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (13.1 g); points in favor come from fiber (7.9 g), protein (12.2 g). Overall that places it in band A.

How much Bananacassiscrunch is 100 calories?

About 26 g of Bananacassiscrunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bananacassiscrunch high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

More Other foods

Explore all →
ABrainfitBrainfitmymuesli388 kcal · 11.2g proteinBSavetheoceanSavetheoceanMymuesli404 kcal · 10.4g proteinABircherdeluxemuesliBircherdeluxemueslimymuesli389 kcal · 12.9g proteinAMuesli BioMuesli BioMymuesli398 kcal · 9.9g proteinBMymuesli Ready 4 SchoolmuesliMymuesli Ready 4 SchoolmuesliMymuesli407 kcal · 10.9g proteinCMuesli ChocostrawberrycocoMuesli Chocostrawberrycocomymuesli423 kcal · 9.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API