Grains · Nutrition facts

Avocado Ranch Rice Snacks

500 kcal per 100 g, with 8 g protein, 60 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 18 chips (50 g)
Good proteinCalorie denseHigh fiberPotassium
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Avocado Ranch Rice SnacksNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
7% of calories
60 g
Carbs
49% of calories
24 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium300mg6% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815506014556 · Data last verified:

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Common questions

How many calories are in Avocado Ranch Rice Snacks?

Avocado Ranch Rice Snacks by RICEWORKS has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.

How much protein is in Avocado Ranch Rice Snacks?

Avocado Ranch Rice Snacks contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Avocado Ranch Rice Snacks high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Avocado Ranch Rice Snacks a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Avocado Ranch Rice Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (640 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.

How much Avocado Ranch Rice Snacks is 100 calories?

About 20 g of Avocado Ranch Rice Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avocado Ranch Rice Snacks high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Avocado Ranch Rice Snacks a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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