Grains · Nutrition facts

Cinnamon Raisin Organic Granola

by Alter Eco

500 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cinnamon Raisin Organic GranolaNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
63.3 g
Carbs
52% of calories
23.3 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar20g
Saturated fat16.7g84% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817670012383 · Data last verified:

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0817670012383

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Common questions

How many calories are in Cinnamon Raisin Organic Granola?

Cinnamon Raisin Organic Granola by Alter Eco has 500 kcal per 100 g.

How much protein is in Cinnamon Raisin Organic Granola?

Cinnamon Raisin Organic Granola contains 6.7 g of protein per 100 g.

Is Cinnamon Raisin Organic Granola high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Cinnamon Raisin Organic Granola high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Cinnamon Raisin Organic Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cinnamon Raisin Organic Granola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (20 g), saturated fat (16.7 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Cinnamon Raisin Organic Granola is 100 calories?

About 20 g of Cinnamon Raisin Organic Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Raisin Organic Granola high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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