Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841165138067 · Data last verified:
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Common questions
How many calories are in Easy Instant Noodles?
Easy Instant Noodles by Pran has 507 kcal per 100 g.
How much protein is in Easy Instant Noodles?
Easy Instant Noodles contains 7.9 g of protein per 100 g.
Is Easy Instant Noodles low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Easy Instant Noodles high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Easy Instant Noodles a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Easy Instant Noodles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (8.7 g); points in favor come from fiber (7.2 g). Overall that places it in band C.
How much Easy Instant Noodles is 100 calories?
About 20 g of Easy Instant Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Easy Instant Noodles high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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