Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876562000051 · Data last verified:
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Common questions
How many calories are in Multi Grain Scones?
Multi Grain Scones has 492 kcal per 100 g.
How much protein is in Multi Grain Scones?
Multi Grain Scones contains 12.3 g of protein per 100 g.
Is Multi Grain Scones a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Multi Grain Scones high in sodium?
Yes — 815.4 mg of sodium per 100 g, about 35% of the daily value.
Is Multi Grain Scones a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Multi Grain Scones have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (13.8 g), saturated fat (3.1 g), sodium (815.4 mg); points in favor come from fiber (7.7 g), protein (12.3 g). Overall that places it in band D.
How much Multi Grain Scones is 100 calories?
About 20 g of Multi Grain Scones equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multi Grain Scones high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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