Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896879000315 · Data last verified:
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Common questions
How many calories are in Wheat Crunch Salt & Vinegar?
Wheat Crunch Salt & Vinegar has 500 kcal per 100 g.
How much protein is in Wheat Crunch Salt & Vinegar?
Wheat Crunch Salt & Vinegar contains 15 g of protein per 100 g.
Is Wheat Crunch Salt & Vinegar a good source of protein?
Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Wheat Crunch Salt & Vinegar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.5 g of carbs come from starch and fiber rather than sugar.
Is Wheat Crunch Salt & Vinegar low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wheat Crunch Salt & Vinegar a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Wheat Crunch Salt & Vinegar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from fiber (12.5 g), protein (15 g). Overall that places it in band A.
How much Wheat Crunch Salt & Vinegar is 100 calories?
About 20 g of Wheat Crunch Salt & Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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