Grains · Nutrition facts

Noodles

503 kcal per 100 g, with 7.6 g protein, 64.6 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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NoodlesNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
7.6 g
Protein
6% of calories
64.6 g
Carbs
53% of calories
22.1 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar2.7g
Saturated fat15.1g76% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841165141449 · Data last verified:

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0841165141449

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Common questions

How many calories are in Noodles?

Noodles by Pran has 503 kcal per 100 g.

How much protein is in Noodles?

Noodles contains 7.6 g of protein per 100 g.

Is Noodles high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Noodles a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Noodles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (15.1 g), sodium (440 mg); points in favor come from fiber (7.3 g). Overall that places it in band D.

How much Noodles is 100 calories?

About 20 g of Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noodles high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Noodles high in sugar or fat?

Per 100 g it has 2.7 g sugar and 22.1 g fat (15.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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