Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840205744992 · Data last verified:
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Common questions
How many calories are in Cup Noodles?
Cup Noodles by Mr Noodles has 504 kcal per 100 g.
How much protein is in Cup Noodles?
Cup Noodles contains 9.1 g of protein per 100 g.
Is Cup Noodles high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Is Cup Noodles high in sodium?
Yes — 1637 mg of sodium per 100 g, about 71% of the daily value.
Why does Cup Noodles have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (10.8 g), sodium (1637 mg); points in favor come from protein (9.1 g). Overall that places it in band E.
How much Cup Noodles is 100 calories?
About 20 g of Cup Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cup Noodles high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Cup Noodles high in sugar or fat?
Per 100 g it has 2.7 g sugar and 26.5 g fat (10.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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