Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840205712373 · Data last verified:
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Common questions
How many calories are in Instanti Noodles?
Instanti Noodles has 492 kcal per 100 g.
How much protein is in Instanti Noodles?
Instanti Noodles contains 8.2 g of protein per 100 g.
Is Instanti Noodles low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 62.8 g of carbs come from starch and fiber rather than sugar.
Is Instanti Noodles high in saturated fat?
It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Instanti Noodles high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Instanti Noodles a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Instanti Noodles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (13.9 g), sodium (800 mg); points in favor come from fiber (6.4 g), protein (8.2 g). Overall that places it in band D.
How much Instanti Noodles is 100 calories?
About 20 g of Instanti Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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