Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410090061003 · Data last verified:
Compare this food with another foodLog Atún Claro En Aceite De Oliva Ligero in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Atún Claro En Aceite De Oliva Ligero?
Atún Claro En Aceite De Oliva Ligero by Calvo has 148 kcal per 100 g.
How much protein is in Atún Claro En Aceite De Oliva Ligero?
Atún Claro En Aceite De Oliva Ligero contains 21.4 g of protein per 100 g.
Is Atún Claro En Aceite De Oliva Ligero a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Atún Claro En Aceite De Oliva Ligero keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atún Claro En Aceite De Oliva Ligero high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Atún Claro En Aceite De Oliva Ligero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21.4 g). Overall that places it in band B.
How much Atún Claro En Aceite De Oliva Ligero is 100 calories?
About 68 g of Atún Claro En Aceite De Oliva Ligero equals 100 kcal.
Is Atún Claro En Aceite De Oliva Ligero high in sugar or fat?
Per 100 g it has 0 g sugar and 6.7 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Atun Claro LigeroIsabel164 kcal · 25g proteinC
Sardinillas En Aceite De GirasolPescamar155 kcal · 22g proteinC
Gambas Al AjilloDani140 kcal · 20g proteinA
Calmars En Sauce AmericaineOrbe132 kcal · 19g proteinA
Trozos De Potón Del Pacífico En Salsa AmericanaGourmet131 kcal · 18.6g proteinA
Pulpe À L'huile VégétaleNoly131 kcal · 20.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API