Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410111009236 · Data last verified:
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Common questions
How many calories are in Atun Claro Ligero?
Atun Claro Ligero by Isabel has 164 kcal per 100 g.
How much protein is in Atun Claro Ligero?
Atun Claro Ligero contains 25 g of protein per 100 g.
Is Atun Claro Ligero a good source of protein?
Yes — 25 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Atun Claro Ligero keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atun Claro Ligero high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Atun Claro Ligero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Atun Claro Ligero is 100 calories?
About 61 g of Atun Claro Ligero equals 100 kcal.
Is Atun Claro Ligero high in sugar or fat?
Per 100 g it has 0 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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