Almonds Roasted And Salted

Almonds Roasted And Salted has 659 kcal per 100 g.

Almonds Roasted And Salted contains 22.4 g of protein per 100 g.

Yes — 22.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (659 kcal), saturated fat (4.7 g); points in favor come from fiber (9.3 g), protein (22.4 g). Overall that places it in band C.

About 15 g of Almonds Roasted And Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 659 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.