Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4745010479038 · Data last verified:
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Common questions
How many calories are in Crunchy Sunflower Seed Butter?
Crunchy Sunflower Seed Butter by Sunfly has 651 kcal per 100 g.
How much protein is in Crunchy Sunflower Seed Butter?
Crunchy Sunflower Seed Butter contains 21.1 g of protein per 100 g.
Is Crunchy Sunflower Seed Butter a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Crunchy Sunflower Seed Butter high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Crunchy Sunflower Seed Butter a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Crunchy Sunflower Seed Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (651 kcal), saturated fat (7.2 g); points in favor come from fiber (6.9 g), protein (21.1 g). Overall that places it in band C.
How much Crunchy Sunflower Seed Butter is 100 calories?
About 15 g of Crunchy Sunflower Seed Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Sunflower Seed Butter high in calories?
Yes — 651 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.
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