Snacks · Nutrition facts

Alafor De Fruta

by Jorgito

182 kcal per 100 g, with 16 g protein, 37 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High protein
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Alafor De FrutaNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
26% of calories
37 g
Carbs
61% of calories
3.4 g
Fat
13% of calories
Macro split
Protein 26%Carbs 61%Fat 13%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar26g
Saturated fat1.5g8% DV
Trans fat0.2g
Sodium30mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 77905734 · Data last verified:

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Common questions

How many calories are in Alafor De Fruta?

Alafor De Fruta by Jorgito has 182 kcal per 100 g.

How much protein is in Alafor De Fruta?

Alafor De Fruta contains 16 g of protein per 100 g.

Is Alafor De Fruta a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Alafor De Fruta high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Alafor De Fruta low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Alafor De Fruta a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Alafor De Fruta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band A.

How much Alafor De Fruta is 100 calories?

About 55 g of Alafor De Fruta equals 100 kcal.

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