Fish & Seafood · Nutrition facts

Accras De Morue Piment D Espelette

196 kcal per 100 g, with 10 g protein, 16 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Accras De Morue Piment D EspeletteNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
22% of calories
16 g
Carbs
35% of calories
8.9 g
Fat
43% of calories
Macro split
Protein 22%Carbs 35%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2g
Saturated fat1.2g6% DV
Cholesterol107.4mg36% DV
Sodium520mg23% DV
Potassium276.1mg6% DV
Calcium24.5mg2% DV
Iron1mg6% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760002340685 · Data last verified:

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3760002340685

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Common questions

How many calories are in Accras De Morue Piment D Espelette?

Accras De Morue Piment D Espelette by Pecheries Basques has 196 kcal per 100 g.

How much protein is in Accras De Morue Piment D Espelette?

Accras De Morue Piment D Espelette contains 10 g of protein per 100 g.

Is Accras De Morue Piment D Espelette a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Accras De Morue Piment D Espelette low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Accras De Morue Piment D Espelette high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Accras De Morue Piment D Espelette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Accras De Morue Piment D Espelette is 100 calories?

About 51 g of Accras De Morue Piment D Espelette equals 100 kcal.

Is Accras De Morue Piment D Espelette a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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