Fish & Seafood · Nutrition facts

Nuggets De Merlu Blanc. Du Cap

221 kcal per 100 g, with 9.4 g protein, 15 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good protein
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Nuggets De Merlu Blanc. Du CapNutri-Score BCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
17% of calories
15 g
Carbs
28% of calories
13.3 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.1g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium344mg15% DV
Potassium65.3mg1% DV
Calcium37.2mg3% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760282770202 · Data last verified:

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3760282770202

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Common questions

How many calories are in Nuggets De Merlu Blanc. Du Cap?

Nuggets De Merlu Blanc. Du Cap by Marès has 221 kcal per 100 g. One serving (90 g) is about 199 kcal.

How much protein is in Nuggets De Merlu Blanc. Du Cap?

Nuggets De Merlu Blanc. Du Cap contains 9.4 g of protein per 100 g — about 8.5 g per 90 g serving.

Why does Nuggets De Merlu Blanc. Du Cap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Nuggets De Merlu Blanc. Du Cap is 100 calories?

About 45 g of Nuggets De Merlu Blanc. Du Cap equals 100 kcal.

Is Nuggets De Merlu Blanc. Du Cap high in sugar or fat?

Per 100 g it has 2.1 g sugar and 13.3 g fat (1.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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