Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366012916 · Data last verified:
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Common questions
How many calories are in Filetti Di Merluzzo Croccante Agli Spinaci?
Filetti Di Merluzzo Croccante Agli Spinaci by FRoSTA has 216 kcal per 100 g.
How much protein is in Filetti Di Merluzzo Croccante Agli Spinaci?
Filetti Di Merluzzo Croccante Agli Spinaci contains 10.6 g of protein per 100 g.
Is Filetti Di Merluzzo Croccante Agli Spinaci a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Filetti Di Merluzzo Croccante Agli Spinaci low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.
Is Filetti Di Merluzzo Croccante Agli Spinaci high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Why does Filetti Di Merluzzo Croccante Agli Spinaci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504 mg); points in favor come from protein (10.6 g). Overall that places it in band C.
How much Filetti Di Merluzzo Croccante Agli Spinaci is 100 calories?
About 46 g of Filetti Di Merluzzo Croccante Agli Spinaci equals 100 kcal.
Is Filetti Di Merluzzo Croccante Agli Spinaci high in sugar or fat?
Per 100 g it has 0.4 g sugar and 10.9 g fat (1.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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