Meat · Nutrition facts

2 Sausages

by Quorn

198 kcal per 100 g, with 11.2 g protein, 10.6 g carbs and 11.1 g fat. Full micronutrients and serving info below.

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2 SausagesNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
11.2 g
Protein
24% of calories
10.6 g
Carbs
23% of calories
11.1 g
Fat
53% of calories
Macro split
Protein 24%Carbs 23%Fat 53%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.5g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503025668 · Data last verified:

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5019503025668

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Common questions

How many calories are in 2 Sausages?

2 Sausages by Quorn has 198 kcal per 100 g.

How much protein is in 2 Sausages?

2 Sausages contains 11.2 g of protein per 100 g.

Is 2 Sausages a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is 2 Sausages low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is 2 Sausages high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is 2 Sausages a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does 2 Sausages have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.5 g), protein (11.2 g). Overall that places it in band A.

How much 2 Sausages is 100 calories?

About 51 g of 2 Sausages equals 100 kcal.

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