Vegetarian Tomato & Basil Meatballs

Vegetarian Tomato & Basil Meatballs by Linda McCartney's has 219 kcal per 100 g. One serving (90 g) is about 197 kcal.

Vegetarian Tomato & Basil Meatballs contains 12.8 g of protein per 100 g — about 11.5 g per 90 g serving.

Yes — 12.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.7 g), protein (12.8 g). Overall that places it in band A.

About 46 g of Vegetarian Tomato & Basil Meatballs equals 100 kcal.

Per 100 g it has 2.3 g sugar and 13.4 g fat (1 g saturated). Fat provides 58% of its calories, so portion size matters most here.