Coarse Ardennes Pâté With Smoked Bacon

Coarse Ardennes Pâté With Smoked Bacon by Tesco has 188 kcal per 100 g. One serving (20 g) is about 38 kcal.

Coarse Ardennes Pâté With Smoked Bacon contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 648 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (648 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 53 g of Coarse Ardennes Pâté With Smoked Bacon equals 100 kcal.

Per 100 g it has 2.4 g sugar and 12.4 g fat (5.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.