Bakery · Nutrition facts

10 Tortillas

311 kcal per 100 g, with 7.9 g protein, 48.8 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (46 g)
Calcium rich
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10 TortillasNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
7.9 g
Protein
10% of calories
48.8 g
Carbs
64% of calories
8.7 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.2g
Saturated fat4.2g21% DV
Cholesterol2673.6mg891% DV
Sodium730mg32% DV
Potassium284.5mg6% DV
Calcium113mg9% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687088270 · Data last verified:

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9339687088270

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Common questions

How many calories are in 10 Tortillas?

10 Tortillas by Woolworths has 311 kcal per 100 g. One serving (46 g) is about 143 kcal.

How much protein is in 10 Tortillas?

10 Tortillas contains 7.9 g of protein per 100 g — about 3.6 g per 46 g serving.

Is 10 Tortillas high in sodium?

Yes — 730 mg of sodium per 100 g, about 32% of the daily value.

Why does 10 Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (730 mg). Overall that places it in band C.

How much 10 Tortillas is 100 calories?

About 32 g of 10 Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Tortillas a good source of calcium?

It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 10 Tortillas a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 10 Tortillas high in cholesterol?

It contains 2673.6 mg of cholesterol per 100 g — 891% of the daily value, which is on the high side.

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