Bakery · Nutrition facts

Spanish Bread

302 kcal per 100 g, with 5.8 g protein, 48.1 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 piece (52 g)
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Spanish BreadNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
5.8 g
Protein
8% of calories
48.1 g
Carbs
64% of calories
9.6 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar17.3g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium298.1mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077396127581 · Data last verified:

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Barcode

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0077396127581

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Common questions

How many calories are in Spanish Bread?

Spanish Bread by RED LABEL has 302 kcal per 100 g. One serving (52 g) is about 157 kcal.

How much protein is in Spanish Bread?

Spanish Bread contains 5.8 g of protein per 100 g — about 3 g per 52 g serving.

Is Spanish Bread high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Why does Spanish Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.3 g), saturated fat (3.8 g). Overall that places it in band C.

How much Spanish Bread is 100 calories?

About 33 g of Spanish Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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