Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2050001476739 · Data last verified:
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Common questions
How many calories are in Tortilla De Espinaca?
Tortilla De Espinaca by Tostitos has 309 kcal per 100 g. One serving (68 g) is about 210 kcal.
How much protein is in Tortilla De Espinaca?
Tortilla De Espinaca contains 8.8 g of protein per 100 g — about 6 g per 68 g serving.
Is Tortilla De Espinaca low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Why does Tortilla De Espinaca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (426.5 mg); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Tortilla De Espinaca is 100 calories?
About 32 g of Tortilla De Espinaca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilla De Espinaca a good source of calcium?
It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tortilla De Espinaca a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Tortilla De Espinaca high in sugar or fat?
Per 100 g it has 0 g sugar and 8.8 g fat (4.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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