Bakery · Nutrition facts

Tortillas

311 kcal per 100 g, with 3.6 g protein, 22.4 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (46 g)
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TortillasNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
3.6 g
Protein
10% of calories
22.4 g
Carbs
64% of calories
4 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.1g
Saturated fat4.1g20% DV
Trans fat0.2g
Sodium730.4mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687424078 · Data last verified:

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Barcode

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9339687424078

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Common questions

How many calories are in Tortillas?

Tortillas by La Mesita has 311 kcal per 100 g. One serving (46 g) is about 143 kcal.

How much protein is in Tortillas?

Tortillas contains 3.6 g of protein per 100 g — about 1.7 g per 46 g serving.

Is Tortillas high in sodium?

Yes — 730.4 mg of sodium per 100 g, about 32% of the daily value.

Why does Tortillas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (730.4 mg). Overall that places it in band D.

How much Tortillas is 100 calories?

About 32 g of Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas high in sugar or fat?

Per 100 g it has 4.1 g sugar and 4 g fat (4.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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