Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10894774 · Data last verified:
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Common questions
How many calories are in Wholegrain Mustard?
Wholegrain Mustard by Maille has 564 kcal per 100 g.
How much protein is in Wholegrain Mustard?
Wholegrain Mustard contains 9 g of protein per 100 g.
Is Wholegrain Mustard low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Wholegrain Mustard high in saturated fat?
It has 36 g of saturated fat per 100 g — 180% of the daily value, which counts as high.
Why does Wholegrain Mustard have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (36 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much Wholegrain Mustard is 100 calories?
About 18 g of Wholegrain Mustard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wholegrain Mustard high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
Is Wholegrain Mustard high in sugar or fat?
Per 100 g it has 0.9 g sugar and 54 g fat (36 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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