Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3412940200834 · Data last verified:
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Common questions
How many calories are in Gomasio Au Curry?
Gomasio Au Curry by Senfas has 533 kcal per 100 g.
How much protein is in Gomasio Au Curry?
Gomasio Au Curry contains 18.5 g of protein per 100 g.
Is Gomasio Au Curry a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Gomasio Au Curry keto-friendly?
With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gomasio Au Curry high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Gomasio Au Curry high in sodium?
Yes — 3120 mg of sodium per 100 g, about 136% of the daily value.
Is Gomasio Au Curry a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Gomasio Au Curry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (7.2 g), sodium (3120 mg); points in favor come from fiber (9.2 g), protein (18.5 g). Overall that places it in band D.
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