Condiments · Nutrition facts

Pesto Verde

560 kcal per 100 g, with 7.2 g protein, 6.5 g carbs and 56 g fat. Full micronutrients and serving info below.

Calorie dense
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Pesto VerdeNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
6.5 g
Carbs
5% of calories
56 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.1g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium1320mg57% DV
Potassium160.6mg3% DV
Calcium73.1mg6% DV
Iron1.7mg9% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040154105 · Data last verified:

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4006040154105

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Common questions

How many calories are in Pesto Verde?

Pesto Verde by Rapunzel has 560 kcal per 100 g.

How much protein is in Pesto Verde?

Pesto Verde contains 7.2 g of protein per 100 g.

Is Pesto Verde high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Pesto Verde high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Pesto Verde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (7.9 g), sodium (1320 mg). Overall that places it in band D.

How much Pesto Verde is 100 calories?

About 18 g of Pesto Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Verde high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Pesto Verde a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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