Condiments · Nutrition facts

Pesto

557 kcal per 100 g, with 8.9 g protein, 3 g carbs and 56 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
PestoNutri-Score DCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
8.9 g
Protein
6% of calories
3 g
Carbs
2% of calories
56 g
Fat
92% of calories
Macro split
Protein 6%Carbs 2%Fat 92%

Nutrition facts

per 100 g
Sugar0g
Saturated fat13g65% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3572175932914 · Data last verified:

Compare Pesto with another food

Barcode

scan it with any barcode app

3572175932914

Dietly — AI Calorie Counter

Log Pesto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pesto?

Pesto has 557 kcal per 100 g.

How much protein is in Pesto?

Pesto contains 8.9 g of protein per 100 g.

Is Pesto keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (13 g), sodium (440 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

How much Pesto is 100 calories?

About 18 g of Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

Is Pesto high in sugar or fat?

Per 100 g it has 0 g sugar and 56 g fat (13 g saturated). Fat provides 92% of its calories, so portion size matters most here.

More Condiments foods

Explore all →
EPesto ItaliePesto Italie549 kcal · 6.9g proteinDPesto Au Basilic Et AmandesPesto Au Basilic Et AmandesLes Nouvelles Fermes543 kcal · 11g proteinDPesto Frais Ail Des OursPesto Frais Ail Des OursSauces Papillon548 kcal · 9.2g proteinDPesto VerdePesto VerdeRapunzel560 kcal · 7.2g proteinCPesto PistaziePesto PistazieAldi529 kcal · 9.4g proteinDBio Pesto Alla GenoveseBio Pesto Alla GenoveseLidl574 kcal · 7.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API