Wholegrain Brown Rice Cake With Added Salt

Wholegrain Brown Rice Cake With Added Salt has 383 kcal per 100 g.

Wholegrain Brown Rice Cake With Added Salt contains 9.2 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (79.1 g per 100 g, of which 0.7 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 79.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 94.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from protein (9.2 g). Overall that places it in band A.

About 26 g of Wholegrain Brown Rice Cake With Added Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.