Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5212002221573 · Data last verified:
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Common questions
How many calories are in Rice Cake?
Rice Cake by My Gusto has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.
How much protein is in Rice Cake?
Rice Cake contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.
Is Rice Cake high in carbs?
Yes — carbohydrates provide 84% of its calories (81 g per 100 g, of which 0.8 g is sugar). It also delivers 3.1 g of fiber.
Is Rice Cake low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.
Is Rice Cake low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rice Cake a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Rice Cake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (3.1 g), protein (8.1 g). Overall that places it in band A.
How much Rice Cake is 100 calories?
About 26 g of Rice Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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