Sweets · Nutrition facts

Rice Cakes Sea Salt

384 kcal per 100 g, with 8.3 g protein, 78 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 5g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Rice Cakes Sea SaltNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
78 g
Carbs
83% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.8g
Saturated fat0.8g4% DV
Sodium200mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391517593600 · Data last verified:

Compare Rice Cakes Sea Salt with another food

Barcode

scan it with any barcode app

5391517593600

Dietly — AI Calorie Counter

Log Rice Cakes Sea Salt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rice Cakes Sea Salt?

Rice Cakes Sea Salt by Jacob's has 384 kcal per 100 g. One serving (5 g) is about 19 kcal.

How much protein is in Rice Cakes Sea Salt?

Rice Cakes Sea Salt contains 8.3 g of protein per 100 g — about 0.4 g per 5 g serving.

Is Rice Cakes Sea Salt high in carbs?

Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 0.8 g is sugar). It also delivers 7 g of fiber.

Is Rice Cakes Sea Salt low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Rice Cakes Sea Salt a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Rice Cakes Sea Salt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (7 g), protein (8.3 g). Overall that places it in band A.

How much Rice Cakes Sea Salt is 100 calories?

About 26 g of Rice Cakes Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cakes Sea Salt high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API