Mix Pour Cookies

Mix Pour Cookies by Aveve has 381 kcal per 100 g.

Mix Pour Cookies contains 7 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (72.8 g per 100 g, of which 38.2 g is sugar). It also delivers 3.2 g of fiber.

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (38.2 g), saturated fat (3.6 g), sodium (440 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 26 g of Mix Pour Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.