Salted Rice Cakes With Sea Salt

Salted Rice Cakes With Sea Salt by Centra has 391 kcal per 100 g.

Salted Rice Cakes With Sea Salt contains 8.8 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 0.8 g is sugar).

Yes — only 0.8 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from protein (8.8 g). Overall that places it in band B.

About 26 g of Salted Rice Cakes With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.