Snacks · Nutrition facts

Tortilla Chips Bio

488 kcal per 100 g, with 6.3 g protein, 63 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Tortilla Chips BioNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
63 g
Carbs
53% of calories
22 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.1g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium254.3mg5% DV
Calcium33.6mg3% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710637106427 · Data last verified:

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8710637106427

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Common questions

How many calories are in Tortilla Chips Bio?

Tortilla Chips Bio by Mexifoods has 488 kcal per 100 g.

How much protein is in Tortilla Chips Bio?

Tortilla Chips Bio contains 6.3 g of protein per 100 g.

Is Tortilla Chips Bio low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Chips Bio a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Tortilla Chips Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sodium (440 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Tortilla Chips Bio is 100 calories?

About 20 g of Tortilla Chips Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Chips Bio high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Tortilla Chips Bio a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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