Mini Crackers Thins

Mini Crackers Thins by de kroes has 488 kcal per 100 g. One serving (100 g) is about 488 kcal.

Mini Crackers Thins contains 14.3 g of protein per 100 g — about 14.3 g per 100 g serving.

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 61.2 g of carbs come from starch and fiber rather than sugar.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (11.7 g), sodium (880 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

About 20 g of Mini Crackers Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.