Snacks · Nutrition facts

Wasabi Peanut Crunch & Crispies

496 kcal per 100 g, with 6.4 g protein, 66.5 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Wasabi Peanut Crunch & CrispiesNutri-Score DCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
66.5 g
Carbs
54% of calories
22.5 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar13.4g
Saturated fat2.7g14% DV
Sodium570mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711299009941 · Data last verified:

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8711299009941

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Common questions

How many calories are in Wasabi Peanut Crunch & Crispies?

Wasabi Peanut Crunch & Crispies by Mitsuba has 496 kcal per 100 g.

How much protein is in Wasabi Peanut Crunch & Crispies?

Wasabi Peanut Crunch & Crispies contains 6.4 g of protein per 100 g.

Is Wasabi Peanut Crunch & Crispies high in sodium?

Yes — 570 mg of sodium per 100 g, about 25% of the daily value.

Why does Wasabi Peanut Crunch & Crispies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (13.4 g), sodium (570 mg). Overall that places it in band D.

How much Wasabi Peanut Crunch & Crispies is 100 calories?

About 20 g of Wasabi Peanut Crunch & Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Peanut Crunch & Crispies high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Wasabi Peanut Crunch & Crispies high in sugar or fat?

Per 100 g it has 13.4 g sugar and 22.5 g fat (2.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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