Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0730399018255 · Data last verified:
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Common questions
How many calories are in Topitos Linaza?
Topitos Linaza by Bokados,Topitos,Nacional de Alimentos y Helados has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Topitos Linaza?
Topitos Linaza contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Topitos Linaza a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Topitos Linaza low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63.3 g of carbs come from starch and fiber rather than sugar.
Is Topitos Linaza high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Topitos Linaza a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Topitos Linaza have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (6.7 g), sodium (440.3 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.
How much Topitos Linaza is 100 calories?
About 23 g of Topitos Linaza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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